I am exhausted from working out so hard in the past few weeks! Especially my legs refuse to do any type of exercise. Michaela doesn’t seem to care. Although the amount of training hours decreases, the intensity does not. Swimming gets even worse. Michaela forces me to leave my beloved indoor swimming pool and jump into the cold water - 14°C - of Lake Zurich.
After all, running was special this week. A “gentle” half marathon was scheduled for Sunday and I did it according to plan - within two hours.