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Week 18 – Hillwalking in Engadin

christinamerl

Hillwalking is a quite effective alternative to cycling - you actually need the same leg muscles. Staying in St. Moritz for half the week gave me the opportunity to do just that. I climbed Piz Nair (3,057 m above sea level), enjoyed local specialties in the Segantini hut (2,731 m), and took a few breath-taking photos of Lej Muragl (2,715 m) and Passo del Bernina (2,328 m). My fitness watch measured more than 40,000 steps per day!

Of course I also enjoyed the spa of the Kempinsky Grand Hotel - nearly as much as the stunning view from the mountain tops.

BTW, the first part of the week was reserved for swimming and running workouts (9 and 35 km, respectively).

 
 
 

2017 Gerhard Reichel ©        

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