christinamerl29. Mai 20161 Min.Week 11 - Feeling ExhaustedI am exhausted from working out so hard in the past few weeks! Especially my legs refuse to do any type of exercise. Michaela doesn’t...
christinamerl22. Mai 20161 Min.Week 10 - Much Pain, No GainMy week started with an all-out 90 minute cycling exercise on Monday. Tuesday morning brought me a more or less recreational swimming...
christinamerl15. Mai 20161 Min.Week 9 - Building SpeedAt first glance, Michaela’s plan for the new week looked promising. Only a few hours of training! When taking a closer look, however, you...
christinamerl8. Mai 20161 Min.Week 8 - Foot RoastingI spent five nights in Santa Ponsa, the famous home of “Café Katzenberger”. Michaela instructed me to intensify my running efforts. From...